Weight Change Simulator
Model how caloric intake affects weight over time based on dynamic TDEE
Starting Parameters
Weight (lbs)
Height (inches)
Starting TDEE (kcal)
Simulation Years
Metabolism Model:
Simple (Linear BMR)
Realistic (Adaptive)
Caloric Intake Function
Calories =
0.00
× TDEE +
+2400
Multiplier (a)
Offset (b) kcal
Set a = 0 (Fixed Intake)
Set a = 1 (Track TDEE)